Position Yourself For Your Workstation Comfort
Are you Positioning yourself correctly at your workstation? Millions of workers spend their days in front of a computer screen. To stay 
comfortable and prevent strain or injury, make sure your chair, desk and screen are arranged to fit your needs.
Read our infographic for suggestions to help you stay comfortable and productive.
The Occupational Safety and Health Administration has additional resources to help you make sure your head, feet and body are correctly positioned.
Computer Ergonomics
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